Current Totals
Fat
113g
Protein
164g
Carbs
14g
Fiber
8g
MacroNutrients
Carbs
14g
Protein
164g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
773mg
Iron
18mg
Vitamin A
633mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
37mg
Vitamin B6
4mg
Vitamin B9
129mcg
Vitamin B12
< 1mcg
Vitamin C
43mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
256mg
Manganese
< 1mg
Phosphorus
1877mg
Selenium
97mcg
Zinc
36mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment