Current Totals
Fat
41g
Protein
64g
Carbs
84g
Fiber
14g
MacroNutrients
Carbs
84g
Protein
64g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
178mg
Iron
9mg
Vitamin A
2939mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
2mg
Vitamin B9
188mcg
Vitamin B12
0mcg
Vitamin C
193mg
Vitamin E
3mg
Copper
1mcg
Magnesium
201mg
Manganese
1mg
Phosphorus
724mg
Selenium
61mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment