Foxtail rice/guthurai vaali arusi tempered rice/thalicha sadam Recipe

Recipe By Better Butter

Foxtail is a kind of navadanyam... A healthy yummy meal.. Can be served as an alternative to rice.. Very good for diabetic patients:blush::blush::blush:.

4.2
28 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Foxtail rice/guthurai vaali arusi tempered rice/thalicha sadam
plan
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ingredients serve

Ingredients for Foxtail rice/guthurai vaali arusi tempered rice/thalicha sadam Recipe

  • 1/4 onion big
  • 3/4 Dry red chill
  • 1/4 tablespoon Urud dal
  • 1/4 teaspoon Mustard seeds
  • 0.06 teaspoon Asafoetida
  • 0.06 teaspoon turmeric powder
  • As required salt as req
  • 1.25 cup Water
Nutrition
value
11
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    1mg
  • Vitamin A
    287mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter