Four Ingredient Okra Stir Fry Recipe

Name: Four Ingredient Okra Stir Fry Recipe
Total time: 10 min
Yield: 2
Cuisine: Chinese

Recipe By HWC Magazine

The okra is roasted in a peppercorn and chili pepper infused oil until slightly charred on the outside with a tender texture.

3.9

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10minsCook

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10m.Cook

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Ingredients for Four Ingredient Okra Stir Fry Recipe

1/2 tablespoon Oil
1/2 teaspoon Sichuan peppercorns whole
1 Dried chilis whole
3.50 ounce Okra fresh
1 teaspoon Tamari sauce

Nutrition
value

calories per serving

7 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
10mg
Iron
< 1mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
1mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HWC Magazine