Ratatouille-Deconstructed Recipe

Recipe By The Cafe Sucrefarine

4.2
16 Rating -
Rate
Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Ratatouille-Deconstructed
plan
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ingredients serve

Ingredients for Ratatouille-Deconstructed Recipe

  • 0.17 tablespoon Extra virgin olive oil
  • 0.17 Medium shallots finely chopped
  • 0.67 Cloves garlic minced
  • 0.33 teaspoon Herbes De Provence
  • 0.17 teaspoon Brown sugar
  • 0.17 tablespoon Balsamic vinegar
  • 0.08 teaspoon Sea salt
  • 1/25 teaspoon Freshly ground black pepper
  • 1/25 cup Fresh basil
  • 0.67 tablespoon Extra Virgin Olive Oil Divided
  • 1/2 Medium zucchini cut into 1/4" dice
  • 1/2 Med bell peppers cut into 1/4" dice
  • 0.17 Medium eggplants aubergine, cut into 1/4" dice
  • 0.08 cup Pitted Kalamata Olives
Nutrition
value
239
calories per serving
25 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    < 1mg
  • Vitamin A
    500mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    99mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    1mg
  • Phosphorus
    30mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Cafe Sucrefarine