Current Totals
Fat
28g
Protein
38g
Carbs
23g
Fiber
8g
MacroNutrients
Carbs
23g
Protein
38g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
290mg
Iron
11mg
Vitamin A
3716mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
< 1mcg
Vitamin C
58mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
201mg
Manganese
2mg
Phosphorus
473mg
Selenium
54mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment