Fish Florentine For Two Recipe
Recipe By My Food and Family
The clever foil-pack fish florentine for two is a delicious healthy living recipe with quick-as-a-flash cleanup. What's not to love?
4.6
13 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fish Florentine For Two Recipe
- 1/2 cup Instant white rice, uncooked
- 1/2 cup Warm water
- 1/2 Halibut fillet, cut crosswise in 1/2
- 1 cup Tightly packed baby spinach leaves, coarsely chopped
- 0.13 cup Kraft sun dried tomato vinaigrette dressing
Nutrition
value
value
440
calories per serving
3 g Fat18 g Protein81 g Carbs6 g FiberOther
Current Totals
- Fat3g
- Protein18g
- Carbs81g
- Fiber6g
MacroNutrients
- Carbs81g
- Protein18g
- Fiber6g
Fats
- Fat3g
Vitamins & Minerals
- Calcium143mg
- Iron9mg
- Vitamin A4086mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9222mcg
- Vitamin B12< 1mcg
- Vitamin C51mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium207mg
- Manganese3mg
- Phosphorus304mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family