Fogla Ka Raita Recipe
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About Fogla Ka Raita Recipe:
It's a very healthy easy dish best suits in winter and good for digestion.
- 11 Ingredients
Ingredients
Adjust Servings :
1
Ingredients for Fogla Ka Raita Recipe
- 100 gram Fogla
- 1/2 kilogram Curd
- 8-10 Garlic Cloves
- 1/4 tablespoon Asafoetida powder
- 1 tablespoon Coriander seeds
- 1 tablespoon Mustard seeds
- 1 tablespoon Red chilli powder
- As required Salt
- 1 tablespoon Roasted cumin seeds
- 2 tablespoon Ghee
- 2 No.s Chopped Onions
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Directions
How to Make Fogla Ka Raita Recipe
step 1
STEP 01
Wash and soak fogla in water for an hour.
step 2
STEP 01
Add ghee in a pan and heat it at medium flame.
step 3
STEP 01
Then add mustard, coriander seeds and asafoetida powder.
step 4
STEP 01
Add grinded garlic and mix well.
step 5
STEP 01
Now turn off the gas and cool down the mixture for 10-15 mins.
step 6
STEP 01
Add fogla in the curd and whisk it with the hand blender.
step 7
STEP 01
Now add sliced onions.
step 8
STEP 01
Add red chilli powder, salt as per taste, roasted cumin seeds and mix well.
step 9
STEP 01
Add the fried mixture and mix well.
