Current Totals
Fat
17g
Protein
28g
Carbs
40g
Fiber
14g
MacroNutrients
Carbs
40g
Protein
28g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
94mg
Iron
8mg
Vitamin A
8992mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
0mcg
Vitamin C
67mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
150mg
Manganese
< 1mg
Phosphorus
334mg
Selenium
21mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment