Flax Seed Granola Bars With Pistachios And Goji Berries Recipe

Name: Flax Seed Granola Bars With Pistachios And Goji Berries Recipe
Total time: 15 min
Yield: 12
Cuisine: Indian

Recipe By Honest Cooking

These granola bars are completely customizable--try different nuts and dried fruits or even dark chocolate chips to create your ideal snack.

4.8

17 Rating -

Rate

Vegdiet

15minstotal

15minsCook

15m.total

15m.Cook

Flax Seed Granola Bars With Pistachios And Goji Berries

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Ingredients for Flax Seed Granola Bars With Pistachios And Goji Berries Recipe

0.17 cup Oats
1/50 cup Shelled salted pistachios, chopped
1/4 tablespoon Flax seeds
0.03 cup Honey organic or agave nectar
0.17 teaspoon Pure vanilla extract
0.17 tablespoon Coconut oil
0.21 tablespoon Almond butter

Nutrition
value

110

calories per serving

6 g Fat4 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
6g
Protein
4g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
4g
Fiber
2g

Fats

Fat
6g

Vitamins & Minerals

Calcium
128mg
Iron
7mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
124mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking