Flattened rice ladoos Recipe

Name: Flattened Rice Ladoos Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By camel.cupsmilk.646

This no bake dessert recipe is made of poha powder and melted ghee and powdered sugar

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15minstotal

15m.total

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Ingredients for Flattened rice ladoos Recipe

1/4 cup flattened rice
1/4 tbsp melted ghee
As required ½ cup freshly grated coconut
As required Powdered sugar - ½ cup
1/2 nos Elaichi powder - (crushed) pods
0-1 nos Crushed black pepper powder pods

Directions: Flattened Rice Ladoos Recipe

STEP 1.1.Grind 1 cup flattened rice (poha) to a coarse powder in a mixer grinder . After grinding, transfer it to a plate and let it cool down a little bit .
STEP 2.2.After it cools Down Little Bit. Add 1 tbsp melted ghee to It Along with ½ cup freshly grated coconut and ½ cup powdered Sugar. To it, add 2 Pods F crushed elaichi powder and 4 pods f crushed black pepper Powder. Mix it Properly.
STEP 3.Then with ghee greased hands roll out small balls out of the poha or flattened rice powder and grated coconut mixture .

Nutrition
value

181

calories per serving

< 1 g Fat4 g Protein39 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
39g
Fiber
1g

MacroNutrients

Carbs
39g
Protein
4g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
8mg
Iron
2mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
0mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By camel.cupsmilk.646