STEP 2.Pour in sugar and enough water to dissolve the sugar.here i have used 1/3 cup of water for 6 tbsp of sugar.
step 3
STEP 3.Stir until the sugar dissolves.
step 4
STEP 4.Heat the sugar syrup for caramelizing in a saucepan over a medium low heat.
step 5
STEP 5.Once it starts caramelizing, do not stir. Just swirl the pan.
step 6
STEP 6.Do not make it too dark as it will taste bitter.
step 7
STEP 7.When it reaches a nice golden color, remove from flame.
step 8
STEP 8.Pour the prepared caramel into ramekins or into moulds of your preference.
step 9
STEP 9.Swirl the pan well to coat the base of the moulds evenly.
step 10
STEP 10.Let it set aside and while you make the custard.
step 11
STEP 11.Prepare the custard
step 12
STEP 12.Or the custard - add eggs, sugar,vanilla extract and a pinch of salt in a blender.
step 13
STEP 13.Blend for a few seconds.
step 14
STEP 14.Then add milk to it and again blend well.
step 15
STEP 15.We don
step 16
STEP 16.T want to get too much froth into the mixture as it may cause a foamy layer on top when baked.
step 17
STEP 17.Strain it into a bowl (for the perfect smooth texture).
step 18
STEP 18.Pour this mixture into the prepared ramekins.
step 19
STEP 19.Fill a baking dish with hot water up to a quarter portion of the tray.
step 20
STEP 20.Place the prepared ramekins in it ).
step 21
STEP 21.Bake it in a 320 f preheated oven for 45 to 55 minutes.
step 22
STEP 22.Once done, let it cool and then refrigerate it for 4 hours or preferably overnight.
step 23
STEP 23.Take it out from the refrigerator, carefully run a knife along the sides of the pan.
step 24
STEP 24.Place a plate over the pan, then slowly turn it upside down.
step 25
STEP 25.Serve chilled.
step 26
STEP 26.You can also prepare this in a steamer or pressure cooker.
step 27
STEP 27.If so, you have to cover the moulds with aluminum foil.
step 28
STEP 28.Lower the heat once the steam comes out.
step 29
STEP 29.Never use the weight or whistle.
step 30
step 31
Nutrition value
719
calories per serving
37 g Fat24 g Protein72 g Carbs2 g FiberOther
Current Totals
Fat
37g
Protein
24g
Carbs
72g
Fiber
2g
MacroNutrients
Carbs
72g
Protein
24g
Fiber
2g
Fats
Fat
37g
Vitamins & Minerals
Calcium
101mg
Iron
5mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
353mg
Selenium
69mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment