Five Spice Smoked Duck Recipe

Recipe By Great British Chefs

Warming five-spice, sweet carrots and oranges and a vibrant parsley oil provide the perfect supporting acts to this blushing pink duck breast, which is cured and then hot-smoked to perfection. A wonderful dish that proves you can find bright, fresh, colourful flavours even in the winter.

4.9
29 Rating -
Rate
Non Vegdiet
5hr 40minstotal
5hr 40m.total
Five Spice Smoked Duck
plan
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ingredients serve

Ingredients for Five Spice Smoked Duck Recipe

  • 1/4 Wild duck
  • 1/4 Orange
  • 1/4 teaspoon Five Spice Powder
  • 1/4 teaspoon Salt
  • 75 milliliter Duck stock
  • 0.13 Lime
  • 12.50 gram Butter
  • 1/4 Orange
  • 7.50 milliliter Rapeseed oil
  • 18.75 milliliter Orange juice
  • 6.25 milliliter Ginger juice
  • 6.25 milliliter Water
  • 1/4 teaspoon Five Spice Powder
  • 62.50 gram Carrots
  • As required Salt
  • 12.50 gram Butter
  • As required Carrot tops
  • 1/4 bunch Parsley
  • 25 milliliter Vegetable oil
  • 1/4 pinch Sea salt
  • 1/4 Large Carrot
  • 0.06 teaspoon Five Spice Powder
  • 0.13 teaspoon Sugar
  • 0.13 teaspoon Salt
  • 50 milliliter Rice wine vinegar
  • 1/4 teaspoon Five Spice Powder
  • 1/4 teaspoon Salt
  • 1/4 Orange
  • 1/4 Wild duck
  • 1/4 bunch Parsley
  • 1/4 pinch Sea salt
  • 25 milliliter Vegetable oil
  • 1/4 Large Carrot
  • 0.06 teaspoon Five Spice Powder
  • 0.13 teaspoon Sugar
  • 0.13 teaspoon Salt
  • 50 milliliter Rice wine vinegar
  • 75 milliliter Duck stock
  • 12.50 gram Butter
  • 0.13 Lime
  • 1/4 Orange
  • 7.50 milliliter Rapeseed oil
  • 18.75 milliliter Orange juice
  • 6.25 milliliter Ginger juice
  • 6.25 milliliter Water
  • 1/4 teaspoon Five Spice Powder
  • 62.50 gram Carrots
  • As required Salt
  • 12.50 gram Butter
Nutrition
value
1336
calories per serving
78 g Fat47 g Protein108 g Carbs20 g FiberOther

Current Totals

  • Fat
    78g
  • Protein
    47g
  • Carbs
    108g
  • Fiber
    20g

MacroNutrients

  • Carbs
    108g
  • Protein
    47g
  • Fiber
    20g

Fats

  • Fat
    78g

Vitamins & Minerals

  • Calcium
    520mg
  • Iron
    20mg
  • Vitamin A
    7841mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    1mg
  • Vitamin B9
    351mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    215mg
  • Vitamin E
    12mg
  • Copper
    2mcg
  • Magnesium
    228mg
  • Manganese
    3mg
  • Phosphorus
    694mg
  • Selenium
    53mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs