Five-Spice Nectarine Stacks Recipe

Recipe By Taste

4.4
17 Rating -
Rate
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Five-Spice Nectarine Stacks
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ingredients serve

Ingredients for Five-Spice Nectarine Stacks Recipe

  • 1.50 Small ripe nectarines, halved, stones removed
  • 25 gram Dried apricots
  • 20 milliliter Yellowbox honey
  • 15 milliliter Hot water
  • 0.13 teaspoon Chinese Five Spice Powder
  • 1/4 Sheet ready rolled frozen puff pastry with canola oil, just thawed
Nutrition
value
257
calories per serving
2 g Fat6 g Protein54 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    54g
  • Fiber
    3g

MacroNutrients

  • Carbs
    54g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    263mg
  • Iron
    14mg
  • Vitamin A
    495mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    229mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste