Fish And Vegetable Stir-Fry Recipe

Name: Fish And Vegetable Stir-fry Recipe
Total time: 35 min
Yield: 4
Cuisine: Asian

Recipe By Taste

This delicious fish and vegetable stir-fry is a welcomed addition to a balanced diet.

4.1

15 Rating -

Rate

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Fish And Vegetable Stir-Fry Recipe

1/2 teaspoon Vegetable Oil
187.50 gram Blue eye trevalla, or other firm, boneless fish fillets, sliced
50 gram Snow peas, trimmed, sliced diagonally
1/4 bunch Baby bok choy, quartered
1/4 bunch Broccolini, sliced
1 Green Onions, Sliced
62.50 gram Fresh rice noodles
0.06 cup Salt reduced soy sauce
1/2 tablespoon Sweet Chilli Sauce

Nutrition
value

384

calories per serving

3 g Fat11 g Protein75 g Carbs7 g FiberOther

Current Totals

Fat
3g
Protein
11g
Carbs
75g
Fiber
7g

MacroNutrients

Carbs
75g
Protein
11g
Fiber
7g

Fats

Fat
3g

Vitamins & Minerals

Calcium
152mg
Iron
4mg
Vitamin A
1596mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
136mcg
Vitamin B12
0mcg
Vitamin C
76mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
203mg
Selenium
12mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste