Fish Topped With Fried Mushrooms Recipe
Recipe By Bawarchi
Fish topped with fried mushrooms is a delicious Indian recipe served as a Starter.
3.8
15 Rating -
Rate
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fish Topped With Fried Mushrooms Recipe
- 0.63 kilogram whole fish
- 1/4 medium onion, chopped
- 1/2 large cloves of garlic, crushed
- 1/2 tablespoon corn oil
- 1/2 teaspoon grated ginger
- 1/4 bunch fresh coriander, coarsely chopped
- 1/4 tablespoon ground coriander
- 1/4 tablespoon cumin seeds
- 1/4 tablespoon mustard seeds
- 1/4 cup low fat yoghurt
- 0.19 cup finely chopped coriander leaves, extra
- 1/2 limes, cut into wedges
- 1/2 cup thinly sliced fresh mushrooms
- 1/2 tablespoon low fat butter
- 1.25 cup finely chopped onion
Nutrition
value
value
337
calories per serving
5 g Fat25 g Protein45 g Carbs49 g FiberOther
Current Totals
- Fat5g
- Protein25g
- Carbs45g
- Fiber49g
MacroNutrients
- Carbs45g
- Protein25g
- Fiber49g
Fats
- Fat5g
Vitamins & Minerals
- Calcium317mg
- Iron20mg
- Vitamin A5250mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B61mg
- Vitamin B9200mcg
- Vitamin B120mcg
- Vitamin C98mg
- Vitamin E2mg
- Copper3mcg
- Magnesium365mg
- Manganese3mg
- Phosphorus695mg
- Selenium18mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi