Fish salad Recipe

Recipe By Better Butter

A bowl of healthy goodness! fresh fish would serve you the best protein tossed with green vegetables!.

3.9
27 Rating -
Rate
10minstotal
10minsCook
10m.total
10m.Cook
Fish salad
plan
Bookmark

ingredients serve

Ingredients for Fish salad Recipe

  • 1/2 can Tuna fish
  • 1 tablespoon Fish sauce
  • 1/2 bunch Lettuce leaves
  • 2.50-3 Cherry Tomatoes Chopped
  • 1/2 tablespoon olive oil
  • 1/2 tablespoon Lime Juice
  • 0.13 teaspoon Black pepper
  • As required Salt
Nutrition
value
407
calories per serving
7 g Fat2 g Protein81 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    81g
  • Fiber
    2g

MacroNutrients

  • Carbs
    81g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    3mg
  • Vitamin A
    1616mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    81mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter