Fish Rice Recipe

Recipe By Indian Healthy Recipes

Fish and rice sauteed in indian spices and herbs.

4.7
30 Rating -
Rate
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Fish Rice
plan
Bookmark

ingredients serve

Ingredients for Fish Rice Recipe

  • 250 gram Fish pieces
  • 3/4 teaspoon Ginger garlic paste
  • 1/2 teaspoon Red chili powder
  • 1/2 teaspoon Garam Masala
  • As required Turmeric powder
  • As required Salt as needed
  • As required Lemon juice as needed
  • 2 sprig Curry leaves
  • 1 teaspoon Garlic chopped
  • 1-2 tablespoon Ghee
  • 2-3 Green chilies slit
  • 1 cup Rice
  • 1 Onion Thinly Sliced
  • As required Cashews as desired
  • As required Raisins as desired
Nutrition
value
785
calories per serving
4 g Fat19 g Protein163 g Carbs15 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    19g
  • Carbs
    163g
  • Fiber
    15g

MacroNutrients

  • Carbs
    163g
  • Protein
    19g
  • Fiber
    15g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    14mg
  • Vitamin A
    1075mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    242mg
  • Manganese
    2mg
  • Phosphorus
    373mg
  • Selenium
    8mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Indian Healthy Recipes