Fish Pie With Cheesy Mash Recipe

Recipe By Kitchen Sanctuary

Nothing beats a creamy fish pie for some hearty comfort food. My award-winning fish pie is always on our recipe rotation at home.

4.1
17 Rating -
Rate
Non Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
Fish Pie With Cheesy Mash
plan
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ingredients serve

Ingredients for Fish Pie With Cheesy Mash Recipe

  • 0.17 kilogram Floury potatoes such as maris piper, peeled and chopped into large chunks
  • 1/2 tablespoon Butter
  • 1/2 tablespoon Double cream
  • pinch Large pinch of salt and pepper
  • 100 milliliter Full fat milk
  • 0.33 Boneless salmon fillets
  • 0.17-0.33 Boneless cod or haddock fillet
  • 2.50 can King prawns shrimp these be cooked or raw
  • 0.33 tablespoon Plain flour or 2 tbsp cornflour mixed with 2 tbsp cold water for gluten free
  • 25 gram Grated mature cheddar cheese
  • 0.17 tablespoon Chopped chives
  • As required Peas
  • As required Sweetcorn
Nutrition
value
315
calories per serving
12 g Fat17 g Protein34 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    17g
  • Carbs
    34g
  • Fiber
    4g

MacroNutrients

  • Carbs
    34g
  • Protein
    17g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    370mg
  • Iron
    1mg
  • Vitamin A
    49mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    47mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    355mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Sanctuary