Fish Patties In A Rich And Creamy Tomato Gravy Recipe

Name: Fish Patties In A Rich And Creamy Tomato Gravy Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Fish patties in a rich and creamy tomato gravy is a delicious Indian recipe served as a Side-Dish.

3.8

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30minstotal

30m.total

Fish Patties In A Rich And Creamy Tomato Gravy

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Ingredients for Fish Patties In A Rich And Creamy Tomato Gravy Recipe

As required Ingredients for fish patties
0.13 pound king fish, cut into 1 inch slices
1/4 medium sized white onion
1/2 Egg
1/4 teaspoon pepper powder
1/4 tablespoon Lemon juice
As required a handful of coriander leaves
1-1.25 Mint leaves
0.38 teaspoon shaan tandoori chicken BBQ mix
3/4 green chillies, chopped
0.13 inch ginger, minced
1/4 slice bread, soaked in water
As required Salt
As required Oil, for shallow frying
As required Ingredients for tomato gravy
3/4 big red tomatoes, diced
1 small onions/shallots
1/2 whole red chillies
1/4 pinch Sugar
As required Salt
1/2 teaspoon Oil
1/4 teaspoon mustard seeds for seasoning

Nutrition
value

174

calories per serving

6 g Fat8 g Protein22 g Carbs6 g FiberOther

Current Totals

Fat
6g
Protein
8g
Carbs
22g
Fiber
6g

MacroNutrients

Carbs
22g
Protein
8g
Fiber
6g

Fats

Fat
6g

Vitamins & Minerals

Calcium
68mg
Iron
3mg
Vitamin A
1302mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
< 1mcg
Vitamin C
60mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
141mg
Selenium
14mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi