Fish Masala Recipe
Recipe By Bawarchi
Fish Masala is a delicious Indian recipe served as a Side-Dish.
3.6
30 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fish Masala Recipe
- 1/4 pound cat fish
- 1/4 bunch green onions 1 bunch
- 1/2 Onions
- 1/2 green chillies
- 3/4 teaspoon ginger garlic paste
- 3/4 stick Cinnamon
- 3/4 Cloves
- 1 teaspoon khus khus
- 0.13 cup Coconut
- 0.13 cup coconut milk
- 3/4 teaspoon chilli powder
- 1/2 teaspoon Turmeric
- 1.50 teaspoon Oil
- As required Salt
- 0.13 bunch cilantro 1
Nutrition
value
value
686
calories per serving
32 g Fat28 g Protein90 g Carbs56 g FiberOther
Current Totals
- Fat32g
- Protein28g
- Carbs90g
- Fiber56g
MacroNutrients
- Carbs90g
- Protein28g
- Fiber56g
Fats
- Fat32g
Vitamins & Minerals
- Calcium1041mg
- Iron13mg
- Vitamin A1211mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6130mg
- Vitamin B91663mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium169mg
- Manganese19mg
- Phosphorus382mg
- Selenium86mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi