Fish in white gravy Recipe

Recipe By Slurrp

Fish in white gravy is a delicious and creamy dish made with tender fish fillets cooked in a rich and flavorful white sauce. The fish is first marinated in a blend of spices and then gently simmered in a creamy sauce made with onions, garlic, ginger, and a touch of cream. This dish is perfect for seafood lovers and can be served with steamed rice or naan bread for a satisfying meal.

3.5
17 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Fish in white gravy
plan
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ingredients serve

Ingredients for Fish in white gravy Recipe

  • 125 gram Fish Fillets
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1/2 tablespoon Oil
  • 1/4 Onion, Finely Chopped
  • 3/4 cloves Cloves Of Garlic, Minced
  • 1/4 inch Ginger, Grated
  • 1/4 teaspoon Cumin Powder
  • 1/4 teaspoon Coriander Powder
  • 0.13 teaspoon Garam Masala
  • 0.06 cup Cream
  • as per your need Water As Needed
  • as per your need Fresh Coriander Leaves For Garnish

Directions: Fish In White Gravy Recipe

Cooking Directions

  • STEP 1.Marinate the fish fillets with turmeric, red chili powder, and salt.
  • STEP 2.Heat oil in a pan and fry the fish fillets until golden brown. Set aside.
  • STEP 3.In the same pan, add chopped onions, garlic, and ginger. Saute until golden brown.
  • STEP 4.Add cumin powder, coriander powder, and garam masala. Cook for a minute.
  • STEP 5.Pour in the cream and mix well. Add water to adjust the consistency of the gravy.
  • STEP 6.Gently place the fried fish fillets into the gravy and simmer for a few minutes.
  • STEP 7.Garnish with fresh coriander leaves and serve hot with steamed rice or naan bread.

Cooking Tips

  • Make sure to marinate the fish for at least 30 minutes to enhance the flavor.
  • Fry the fish fillets on medium heat to ensure they are cooked evenly and remain tender.
  • Adjust the spices according to your taste preference.
  • For a richer gravy, you can add a tablespoon of cashew paste or almond paste.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the dish in a pan or microwave until heated through before serving.
  • Serve the fish in white gravy with steamed rice, naan bread, or roti for a complete meal.
Nutrition
value
51
calories per serving
3 g Fat3 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    2mg
  • Vitamin A
    827mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp