Fish In Hot Coconut Milk Recipe

Name: Fish In Hot Coconut Milk Recipe
Total time: 15 min
Yield: 2
Cuisine: Malaysian

Recipe By Bawarchi

Fish in Hot Coconut milk is a delicious Malaysian recipe served as a Side-Dish.

3.6

14 Rating -

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15minstotal

15m.total

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Ingredients for Fish In Hot Coconut Milk Recipe

As required For deep frying oil
250 gram Spanish mackerel , cut into 5 to 6 pieces
As required Little turmeric powder and salt, rubbed over the fish on both sides
1/2-1 teaspoon chilli powder
1.50 small chopped tomatoes
3/4 cup coconut milk
1/4 teaspoon Sugar
3/4 teaspoon Salt
As required To be ground/pounded
1 cm ginger
1/4 Belacan
5 Shallots
1 cloves garlic
1/2 fresh red chilli
1/2 fresh turmeric

Nutrition
value

1820

calories per serving

147 g Fat66 g Protein59 g Carbs43 g FiberOther

Current Totals

Fat
147g
Protein
66g
Carbs
59g
Fiber
43g

MacroNutrients

Carbs
59g
Protein
66g
Fiber
43g

Fats

Fat
147g

Vitamins & Minerals

Calcium
187mg
Iron
12mg
Vitamin A
2075mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
30mg
Vitamin B6
< 1mg
Vitamin B9
302mcg
Vitamin B12
< 1mcg
Vitamin C
65mg
Vitamin E
4mg
Copper
3mcg
Magnesium
577mg
Manganese
7mg
Phosphorus
1105mg
Selenium
9mcg
Zinc
9mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi