Fish in coconut curry Recipe
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About Fish In Coconut Curry Recipe:
Fish and prawns are one of my favourite sea foods. Fish in coconut curry is easy & quick to prepare and tastes delicious with the sour, spicy and sweet combination. Coconut milk balances the flavours.
- 30 mins
- 17 Ingredients
Ingredients
Adjust Servings :
Ingredients for Fish in coconut curry Recipe
- 200 gram Salmon fish fillet
- 37.50 gram Onion shallots
- 1/2 Tomato
- 1 Green chilli – or more
- 3/4 sprig Curry leaves
- 0.13 cup Thick coconut milk
- 1/4 teaspoon Fennel seeds
- 0.13 teaspoon Fenugreek seeds, mustard seeds
- 6.25 Full black pepper
- 1/2 Bay leaf
- 1/2 Cinnamon, cardamom, cloves – each
- 1/2 teaspoon ginger Garlic Paste
- 0.13 teaspoon turmeric powder – to 3/4
- 1/4-1/4 teaspoon chilli powder – .5
- 1 tablespoon tamarind pulp
- 1/4 teaspoon Jaggery
- As required salt – according
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment