Fish in coconut curry

Fish in coconut curry Recipe

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About Fish In Coconut Curry Recipe:

Fish and prawns are one of my favourite sea foods. Fish in coconut curry is easy & quick to prepare and tastes delicious with the sour, spicy and sweet combination. Coconut milk balances the flavours.

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  • 30 mins
  • 17 Ingredients
Ingredients
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Ingredients for Fish in coconut curry Recipe

  • 200 gram Salmon fish fillet
  • 37.50 gram Onion shallots
  • 1/2 Tomato
  • 1 Green chilli – or more
  • 3/4 sprig Curry leaves
  • 0.13 cup Thick coconut milk
  • 1/4 teaspoon Fennel seeds
  • 0.13 teaspoon Fenugreek seeds, mustard seeds
  • 6.25 Full black pepper
  • 1/2 Bay leaf
  • 1/2 Cinnamon, cardamom, cloves – each
  • 1/2 teaspoon ginger Garlic Paste
  • 0.13 teaspoon turmeric powder – to 3/4
  • 1/4-1/4 teaspoon chilli powder – .5
  • 1 tablespoon tamarind pulp
  • 1/4 teaspoon Jaggery
  • As required salt – according
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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