Fish Head With Chopped Chilli Recipe

Recipe By Slurrp

Fish head with chopped chillies with noodles recipe .One of the well-known dishes in Hunan Cuisine, Steamed Fish with Chopped Red Chili presents a unique taste by combining fish and red chili. Its renown originates from Huang Zongxian, a famous mathematician of the Qing Dynasty 

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Fish Head With Chopped Chilli
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Ingredients for Fish Head With Chopped Chilli Recipe

  • 340 gram tilapia or flounder filet
  • 1 No.s carton/small block of firm tofu
  • 2 tablespoon Soy Sauce
  • 0.33 cup jarred hunan chili
  • 1/2 teaspoon Sugar
  • 1 tablespoon fermented whole black beans
  • 1 bunch Cilantro
  • 1 No.s Scallion
  • 1 No.s noodles pack

Directions: Fish Head With Chopped Chilli Recipe

step 1

  • STEP 1.Arrange the tofu on your steaming plate or large shallow bowl in two rows.

step 2

  • STEP 1.Place the fish filet on top of the tofu.

step 3

  • STEP 2.Combine the soy sauce, peppers, and sugar into a bowl and mix well.

step 4

  • STEP 3.Spread the mixture evenly over the fish and tofu.

step 5

  • STEP 4.Rinse the black beans and strain them so any small particles are washed away. Sprinkle them over the top of the dish.

step 6

  • STEP 5.-

step 7

  • STEP 1.Boil 2 cups of water in your wok and turn the heat off. Place the shallow steamer rack in the bottom of the wok, and the plate on top of the rack.

step 8

  • STEP 1.Turn the heat back on and wait for the water to come to a gentle simmer.

step 9

  • STEP 1.Cover the wok and let the dish steam for 12 minutes, you can see that there is quite a bit of liquid that comes out during the steaming process.  spoon some of that liquid over the top of everything.

step 10

  • STEP 6.Garnish with chopped cilantro and scallion. Serve immediately with rice.
Nutrition
value
412
calories per serving
7 g Fat73 g Protein11 g Carbs14 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    73g
  • Carbs
    11g
  • Fiber
    14g

MacroNutrients

  • Carbs
    11g
  • Protein
    73g
  • Fiber
    14g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    734mg
  • Iron
    24mg
  • Vitamin A
    9551mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    599mg
  • Vitamin B9
    2959mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    101mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    285mg
  • Manganese
    3mg
  • Phosphorus
    831mg
  • Selenium
    72mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp