Fish Fry Recipe

Recipe By Slurrp

Fish fry or bhetki fry is a popular Bengali street food. Coated with crumbs and then deep fried, the dish is also called diamond fry in Calcutta. It is similar to a fish cutlet and was developed during the British rule when Kolkata was the capital. At that time, Indian cooks were asked to replicate European food. The exact ingredients weren’t available and so, ingredients were mixed and twists were added to Western recipes. This is how the fish fry was born. Heritage cafes, cabin-style restaurants and street vendors have been responsible for popularising the dish. It is usually made with the sweet water fish barramundi, which locals call bhetki, and goes well with kasundi, a Bengali mustard sauce. 

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Ingredients for Fish Fry Recipe Recipe

  • 80 gram Onions
  • 10 gram coriander leaves
  • 10 gram Parsley
  • 50 gram green chillies
  • 10 gram Garlic
  • 10 gram Ginger
  • 25 gram Salt
  • 2 gram Bengali gorom moshla
  • 1/2 teaspoon Msg
  • 5 gram Sugar
  • 4 gram pepper
  • 2 teaspoon Lime juice
  • 8 Egg
  • 50 gram maida
  • 1.50 kilogram Bhetki
  • As required Breadcrumbs
  • As required white semai
  • As required Salt
  • As required Black pepper

Directions: Fish Fry Recipe

Steps To Prepare

  • STEP 1.Chop the onions, coriander leaves, parsley, green chilies, garlic and ginger. Add salt, msg, sugar and lime juice to make a paste.
  • STEP 1.Marinate the fish with the paste on both sides and refrigerate for 30 minutes.
  • STEP 2.Beat 2 eggs and dip the fish in, coat it well and add maida, pepper and salt to the egg batter for the fish.
  • STEP 3.Dip the fish in breadcrumbs, coat well and then dip in the fresh egg batter and then again in breadcrumbs.

Cooking Directions

  • STEP 1.Heat a pan with oil to deep fry. Fry the coated fish one by one.
Nutrition
value
833
calories per serving
39 g Fat63 g Protein57 g Carbs7 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    63g
  • Carbs
    57g
  • Fiber
    7g

MacroNutrients

  • Carbs
    57g
  • Protein
    63g
  • Fiber
    7g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    287mg
  • Iron
    11mg
  • Vitamin A
    846mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    1mg
  • Vitamin B9
    279mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    81mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    1mg
  • Phosphorus
    882mg
  • Selenium
    163mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp