Fish Fry Recipe

Recipe By Bawarchi

Fish fry recipe is a delicious Indian recipe served as a Side-Dish.

3.6
30 Rating -
Rate
1hr total
1hr total
Fish Fry Recipe
plan
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ingredients serve

Ingredients for Fish Fry Recipe Recipe

  • 1/4 kilogram Seer fish
  • 1-1.25 crushed, garlic
  • 25 milliliter Oil for deep or shallow frying
  • As required For marinade
  • 1/2 tablespoon Chilli Powder
  • 1/4 tablespoon Coriander powder
  • 0.13 turmeric powder
  • As required Salt according
  • 1/4 teaspoon Jeera powder
  • 1/4 teaspoon Fennel powder
  • 1/4 teaspoon Pepper powder
  • 1/2 tablespoon Rice flour
  • 1/4 teaspoon Corn flour
  • 1/4-1/2 tablespoon Olive or mustard oil
  • 1/4 tablespoon Onion paste
  • 1/4 tablespoon Garlic paste
  • 0.13 tablespoon Ginger
  • 1/2 tablespoon Lemon juice
  • 3/4 tablespoon curd
  • As required Garnish: Fried curry leaves, garlic, onion
  • As required Fried cabbage
  • As required Spring onions
  • As required Accompaniments: Red hot chilli mayonnaise
  • As required tomato onion chutney
Nutrition
value
326
calories per serving
31 g Fat2 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    2g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    2mg
  • Vitamin A
    162mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi