Current Totals
Fat
30g
Protein
15g
Carbs
81g
Fiber
5g
MacroNutrients
Carbs
81g
Protein
15g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
46mg
Iron
3mg
Vitamin A
217mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
203mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment