Fish Fillet In Gravy Recipe
Recipe By Bawarchi
Fish Fillet in Gravy is a delicious Indian recipe served as a Curries.
3.5
12 Rating -
Rate
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fish Fillet In Gravy Recipe
- 2 fillets Pomfrets or any other white fish, sliced
- 3/4 Onions
- 1.50 slices Garlic
- 1 Red chillies
- 1.50 Green chillies
- 1/4 teaspoon Cumin
- 1/4 bunch Coriander
- 1 large Tomatoes
- 0.06 teaspoon Turmeric
- 1/4 Juice of lemon
- 1/4 teaspoon Salt
- 0.13 cup Sweet oil
Nutrition
value
value
408
calories per serving
33 g Fat6 g Protein20 g Carbs7 g FiberOther
Current Totals
- Fat33g
- Protein6g
- Carbs20g
- Fiber7g
MacroNutrients
- Carbs20g
- Protein6g
- Fiber7g
Fats
- Fat33g
Vitamins & Minerals
- Calcium143mg
- Iron5mg
- Vitamin A3722mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B999mcg
- Vitamin B120mcg
- Vitamin C75mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium90mg
- Manganese< 1mg
- Phosphorus124mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi