Malaysian Fish Curry Recipe

Recipe By Global Kitchen Travels

Malaysian fish curry & tomato sambal with steamed rice is a flavorful and spicy fish dinner loaded with coconut flavor.

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Malaysian Fish Curry
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ingredients serve

Ingredients for Malaysian Fish Curry Recipe

  • 1/4 pound Monkfish
  • As required Salt
  • 1/2 tablespoon Dessicated coconut
  • 1/4 tablespoon Vegetable Oil
  • 1/4 Birds eye chiles finely chopped
  • 1/4 Cloves Garlic Finely Chopped
  • 1/4 teaspoon Lemongrass powder
  • 0.13 tablespoon Finely chopped galangal
  • 0.13 tablespoon Fish sauce
  • 1.69 ounce Coconut milk
  • 0.31 cup Stock or water
  • 0.06 teaspoon Ground turmeric
  • 0.13 teaspoon Ground coriander
  • 0.13 tablespoon Sugar
  • 0.13 Juice of lime
  • As required Salt
  • 1/4 Tomatoes Chopped
  • 0.13 Onion Finely Chopped
  • 0.13 Birds eye chile finely chopped
  • 0.13 Juice of lime
  • 0.38 tablespoon Frozen grated coconut or freshly grated coconut
  • 0.03 teaspoon Sugar
Nutrition
value
390
calories per serving
30 g Fat19 g Protein8 g Carbs9 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    19g
  • Carbs
    8g
  • Fiber
    9g

MacroNutrients

  • Carbs
    8g
  • Protein
    19g
  • Fiber
    9g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    2mg
  • Vitamin A
    501mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    1mg
  • Phosphorus
    287mg
  • Selenium
    42mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Global Kitchen Travels