Fish Curry In Ginger Recipe

Recipe By Kannamma Cooks

Easy fish curry in a rich coconut milk sauce with ginger and curry leaves. A very flavorful curry that goes so well with aapam and idiyappam.

4.4
17 Rating -
Rate
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Fish Curry In Ginger
plan
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ingredients serve

Ingredients for Fish Curry In Ginger Recipe

  • 0.33 tablespoon Coconut oil
  • 0.67 inch Ginger, finely minced or shredded
  • 0.67 sprig Curry leaves
  • 0.67 Medium sized onions, finely chopped
  • 0.33 Medium sized ripe tomato, finely chopped
  • 1.67 Green chillies, chopped
  • 0.33 teaspoon Turmeric
  • 0.33 teaspoon Salt
  • 0.33 cup Coconut milk
Nutrition
value
297
calories per serving
23 g Fat5 g Protein18 g Carbs8 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    5g
  • Carbs
    18g
  • Fiber
    8g

MacroNutrients

  • Carbs
    18g
  • Protein
    5g
  • Fiber
    8g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    2mg
  • Vitamin A
    457mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    1mg
  • Phosphorus
    93mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kannamma Cooks