Firehouse Frito Pie Recipe
Recipe By EatingWell
Classic frito pie is a pile of fritos topped with beefy chili and runny cheese often made straight in the chip bag Our refined and lightened version is fresh-tasting and delicious. A whole 1/2 cup of chili powder gives it plenty of punch, but be sure to use mild chili powder. If you have spicier chili powder, start with 1 to 2 tablespoons and taste as you go. Top with tomato, lettuce and just a little cheese (hold the whiz, please).
4.4
21 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Firehouse Frito Pie Recipe
- 0.13 tablespoon Canola oil
- 0.13 Large onion chopped
- 0.13 pound 93% Lean Ground Turkey
- 0.06 cup Mild Chili Powder
- 0.13 teaspoon Ground Cumin
- 0.13 Large zucchini, shredded
- 3.50 ounce 1 Can Diced Tomatoes
- 0.13 cup Reduced sodium beef broth or chicken broth
- 3/4 inch 16 5 corn tortillas
- As required Cooking spray, preferably canola oil
- 1.88 ounce 2 cans red kidney beans, rinsed, divided
- 1/4 cup Shredded colby jack cheese or sharp cheddar cheese
- 0.13 Medium tomato, diced
- 1/4 cup Shredded Romaine Lettuce
- 0.13 bunch Scallions, Sliced
Nutrition
value
value
344
calories per serving
8 g Fat30 g Protein36 g Carbs17 g FiberOther
Current Totals
- Fat8g
- Protein30g
- Carbs36g
- Fiber17g
MacroNutrients
- Carbs36g
- Protein30g
- Fiber17g
Fats
- Fat8g
Vitamins & Minerals
- Calcium175mg
- Iron7mg
- Vitamin A1699mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9261mcg
- Vitamin B120mcg
- Vitamin C63mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium177mg
- Manganese1mg
- Phosphorus427mg
- Selenium30mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell