Firecracker Chik'N Salad Recipe

Recipe By My Food and Family

It's a spicy chick'n salad even your vegetarian friends could likethanks to veggie patties instead of actual chicken

4.9
12 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Firecracker Chik'N Salad
plan
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ingredients serve

Ingredients for Firecracker Chik'N Salad Recipe

  • 1 Frozen boca spicy chikan veggie patties
  • 1.50 tablespoon Kraft lite catalina dressing
  • 1/2 tablespoon Teriyaki sauce
  • 1 teaspoon Sesame seed, toasted
  • 3 cup Torn leaf lettuce
  • 1/4 cup Drained canned mandarin oranges
  • 0.13 cup Shredded purple cabbage
  • 1 Green Onions, Sliced
Nutrition
value
232
calories per serving
3 g Fat11 g Protein38 g Carbs11 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    11g
  • Carbs
    38g
  • Fiber
    11g

MacroNutrients

  • Carbs
    38g
  • Protein
    11g
  • Fiber
    11g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    391mg
  • Iron
    14mg
  • Vitamin A
    5820mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    201mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    85mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    245mg
  • Manganese
    2mg
  • Phosphorus
    296mg
  • Selenium
    28mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family