Filo Cigars Recipe

Recipe By Taste

Bite into these crunchy mince and filo parcels to feel a spicy taste explosion in your mouth.

4.2
21 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Filo Cigars
plan
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ingredients serve

Ingredients for Filo Cigars Recipe

  • 0.13 tablespoon Olive oil
  • 0.13 Brown onion, halved, finely chopped
  • 0.13 Garlic Clove, Crushed
  • 1/4 teaspoon Ground sweet paprika
  • 0.13 teaspoon Ground Cumin
  • 0.06 teaspoon Ground cinnamon
  • 0.03 teaspoon Cayenne pepper
  • 62.50 gram Lamb mince
  • 0.03 cup Coarsely chopped fresh coriander
  • 0.13 Egg, lightly whisked
  • 1.50 Sheets filo pastry, halved crossways
  • 6.25 gram Butter melted
  • 0.13 Egg yolk, lightly whisked
Nutrition
value
111
calories per serving
6 g Fat12 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    12g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    2mg
  • Vitamin A
    341mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    131mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste