Beef Pares Recipe

Beef Pares is a popular Filipino beef stew dish with a sweet and savory flavor. It is made with tender beef simmered in a soy sauce-based broth with aromatics and spices. The dish is typically served with garlic fried rice and a flavorful beef broth on the side. Beef Pares is a comforting and satisfying meal that is perfect for any day of the week.

4.5
22 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Beef Pares
plan
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ingredients serve

Ingredients for Beef Pares Recipe

  • 250 gram Beef Cubes
  • 2 cloves Cloves Garlic, Minced
  • 1/2 Thumb Sized Ginger, Sliced
  • 0.13 cup Soy Sauce
  • 2 cup Water
  • 1 tablespoon Sugar
  • 1 Star Anise
  • 1 Bay Leaves
  • 2 tablespoon Cooking Oil
  • as required Garlic Fried Rice, For Serving

Directions: Beef Pares Recipe

Cooking Directions

  • STEP 1.In a large pot, sauté garlic and ginger until fragrant.
  • STEP 2.Add the beef cubes and brown them on all sides.
  • STEP 3.Pour in soy sauce, water, sugar, star anise, and bay leaves. Simmer until the beef is tender.
  • STEP 4.In a separate pan, heat oil and fry the garlic until crispy. Set aside for garnish.
  • STEP 5.Serve the Beef Pares with garlic fried rice and a side of the flavorful beef broth. Garnish with crispy garlic.

Cooking Tips

  • Choose beef cuts with marbling for a more tender and flavorful result.
  • For a richer broth, you can add beef bone broth or beef stock to the simmering liquid.

Storage and Serving

  • Store any leftover Beef Pares in an airtight container in the refrigerator for up to 3 days.
  • Reheat the stew in a pot over low heat, stirring occasionally, until heated through.
  • Serve the Beef Pares with garlic fried rice and a side of the flavorful beef broth for a complete meal.
Nutrition
value
1591
calories per serving
112 g Fat121 g Protein28 g Carbs8 g FiberOther

Current Totals

  • Fat
    112g
  • Protein
    121g
  • Carbs
    28g
  • Fiber
    8g

MacroNutrients

  • Carbs
    28g
  • Protein
    121g
  • Fiber
    8g

Fats

  • Fat
    112g

Vitamins & Minerals

  • Calcium
    176mg
  • Iron
    18mg
  • Vitamin A
    568mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    30mg
  • Vitamin B6
    3mg
  • Vitamin B9
    125mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    219mg
  • Manganese
    5mg
  • Phosphorus
    1227mg
  • Selenium
    73mcg
  • Zinc
    27mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp