Current Totals
Fat
54g
Protein
32g
Carbs
152g
Fiber
15g
MacroNutrients
Carbs
152g
Protein
32g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
209mg
Iron
9mg
Vitamin A
203mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
126mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
4mg
Copper
2mcg
Magnesium
178mg
Manganese
3mg
Phosphorus
513mg
Selenium
39mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment