Current Totals
Fat
49g
Protein
59g
Carbs
48g
Fiber
6g
MacroNutrients
Carbs
48g
Protein
59g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
86mg
Iron
7mg
Vitamin A
305mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
138mg
Manganese
< 1mg
Phosphorus
624mg
Selenium
54mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment