Current Totals
Fat
28g
Protein
51g
Carbs
28g
Fiber
6g
MacroNutrients
Carbs
28g
Protein
51g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
194mg
Iron
3mg
Vitamin A
140mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
4mcg
Vitamin C
15mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
116mg
Manganese
1mg
Phosphorus
532mg
Selenium
99mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment