Current Totals
Fat
27g
Protein
56g
Carbs
46g
Fiber
28g
MacroNutrients
Carbs
46g
Protein
56g
Fiber
28g
Fats
Vitamins & Minerals
Calcium
366mg
Iron
11mg
Vitamin A
1803mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
540mg
Vitamin B9
5011mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
10mg
Copper
2mcg
Magnesium
285mg
Manganese
5mg
Phosphorus
681mg
Selenium
79mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment