Fettuccini Primavera With Lemon Sauce Recipe

Name: Fettuccini Primavera With Lemon Sauce Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By Taste Of Home

A mild lemon sauce seasoned with thyme lightly coats this attractive medley of tender chicken, pasta, asparagus, red pepper and peas. -Marietta Howell of Okmulgee, Oklahoma.

3.7

27 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Fettuccini Primavera With Lemon Sauce Recipe

1.33 ounce Uncooked Fettuccine
0.17 cup Julienned sweet red pepper
0.17 tablespoon Canola oil
0.08 pound Boneless skinless chicken breasts, cut into 1/4 inch strips
1 Green onions, sliced
0.08 pound Fresh asparagus, trimmed and cut into 1 inch pieces
0.13 cup Chicken Broth
1/4 teaspoon Lemon juice
0.08 teaspoon Salt
0.08 teaspoon Dried Thyme
0.08 teaspoon Grated lemon zest
0.11 cup Frozen peas, thawed
0.33 teaspoon Cornstarch
0.17 tablespoon Water
0.33 tablespoon Reduced fat sour cream
1/25 cup Shredded Parmesan Cheese

Nutrition
value

262

calories per serving

9 g Fat19 g Protein25 g Carbs4 g FiberOther

Current Totals

Fat
9g
Protein
19g
Carbs
25g
Fiber
4g

MacroNutrients

Carbs
25g
Protein
19g
Fiber
4g

Fats

Fat
9g

Vitamins & Minerals

Calcium
118mg
Iron
3mg
Vitamin A
128mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
< 1mcg
Vitamin C
56mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
237mg
Selenium
16mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home