Current Totals
Fat
3g
Protein
25g
Carbs
25g
Fiber
4g
MacroNutrients
Carbs
25g
Protein
25g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
531mg
Iron
5mg
Vitamin A
1980mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
125mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
99mg
Manganese
2mg
Phosphorus
430mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment