Fetta And Spinach Mince Tarts Recipe

Name: Fetta And Spinach Mince Tarts Recipe
Total time: 45 min
Yield: 4
Cuisine: French

Recipe By Taste

Delightfully flaky filo pastry give these greek tarts a rustic finish.

4.3

21 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

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Ingredients for Fetta And Spinach Mince Tarts Recipe

1/2 teaspoon Olive oil
1/4 teaspoon Ground Cumin
1/2 teaspoon Ground coriander
3/4 cup Pork and veal mince mixture
15 gram Baby spinach, shredded
30 gram Feta, Crumbled
2 Sheets filo pastry
As required Olive Oil Cooking Spray
0.13 cup Tamar valley greek style yoghurt

Nutrition
value

134

calories per serving

5 g Fat17 g Protein3 g Carbs1 g FiberOther

Current Totals

Fat
5g
Protein
17g
Carbs
3g
Fiber
1g

MacroNutrients

Carbs
3g
Protein
17g
Fiber
1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
41mg
Iron
1mg
Vitamin A
475mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
151mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste