Fetta Pastry Puffs With Tomato Salad Recipe

Name: Fetta Pastry Puffs With Tomato Salad Recipe
Total time: 50 min
Yield: 6
Cuisine: French

Recipe By Taste

The just-made fresh tomato and mint salad is perfect with these salty cheesy pastry puffs.

4.2

21 Rating -

Rate

Non Vegdiet

50minstotal

30minsPrep

20minsCook

50m.total

30m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Fetta Pastry Puffs With Tomato Salad Recipe

33.33 gram 2 x pieces greek-style fetta
0.06 cup Finely grated parmesan or vegetarian hard cheese
0.33 tablespoon Finely chopped fresh flat-leaf parsley leaves
0.17 teaspoon Dried oregano
1/25 teaspoon Dried chilli flakes
1/4 tablespoon Olive oil
0.33 Sheets frozen puff pastry, partially thawed
0.17 Egg, Lightly Beaten
As required Baby rocket, to serve
1/4 tablespoon Olive oil
0.17 tablespoon Red wine vinegar
0.17 Small garlic clove, crushed
0.33 teaspoon Dijon mustard
0.33 teaspoon Honey
41.67 gram Punnet cherry tomatoes, halved
66.67 gram Punnet tomato medley

Nutrition
value

161

calories per serving

8 g Fat6 g Protein15 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
6g
Carbs
15g
Fiber
2g

MacroNutrients

Carbs
15g
Protein
6g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
123mg
Iron
2mg
Vitamin A
770mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste