Current Totals
Fat
34g
Protein
45g
Carbs
30g
Fiber
6g
MacroNutrients
Carbs
30g
Protein
45g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
1123mg
Iron
3mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
226mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
795mg
Selenium
59mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment