Fenugreek And Poppadom Curry Recipe
Recipe By Honest Cooking
Fenugreek seeds swell up and become slimy when soaked in water. The gummy substance on the outer covering does not dissolve in water and acts as a mild laxative.
4.7
22 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fenugreek And Poppadom Curry Recipe
- 0.13 cup Fenugreek seeds
- 1 Large papad or poppadoms
- 1 tablespoon Yogurt
- 1 tablespoon Raisins
- 1/4 cup Water
- 1 tablespoon Oil
- 1/2 tablespoon Jaggery/sugar
- As required Salt as desired
- 1/4 teaspoon Red chilly powder
- 0.13 teaspoon Turmeric powder
Nutrition
value
value
220
calories per serving
16 g Fat2 g Protein18 g Carbs2 g FiberOther
Current Totals
- Fat16g
- Protein2g
- Carbs18g
- Fiber2g
MacroNutrients
- Carbs18g
- Protein2g
- Fiber2g
Fats
- Fat16g
Vitamins & Minerals
- Calcium80mg
- Iron3mg
- Vitamin A1751mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium27mg
- Manganese< 1mg
- Phosphorus35mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking