Fenugreek Leaves Salad's Chutney Recipe

Recipe By Better Butter

Leftover fenugreek leaves salad is stir fried and prepared tasteful chutney. It is good accompany with rotti, chapatis, idli and so on.

4.2
26 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Fenugreek Leaves Salad's Chutney
plan
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ingredients serve

Ingredients for Fenugreek Leaves Salad's Chutney Recipe

  • 1/4 cup Leftover fenugreek leaves salad
  • 1/2 teaspoon Ghee
  • 1.25-1.50 garlic Cloves
  • 1/4 teaspoon jaggery syrup
  • 1/4 Green chilli
  • 1/4 teaspoon tamarind syrup
  • 0.13 cup Buttermilk
  • As required Salt
  • 1/4 teaspoon cumin powder
  • 1/4 cup Grated coconut
  • 1/4 pinch turmeric powder
  • As required For seasoning
  • 1/4 teaspoon Cooking Oil
  • 1/4 teaspoon Mustard seeds
  • As required Curry leaves few
Nutrition
value
315
calories per serving
19 g Fat14 g Protein21 g Carbs8 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    14g
  • Carbs
    21g
  • Fiber
    8g

MacroNutrients

  • Carbs
    21g
  • Protein
    14g
  • Fiber
    8g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    519mg
  • Iron
    3mg
  • Vitamin A
    3517mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    25mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    3mg
  • Phosphorus
    353mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter