Fenugreek leaves fritters Recipe

Recipe By Better Butter

It is a very crispy pakoda. On the other hand fenugreek leaves are rich source of iron. So just go for it.

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Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Fenugreek leaves fritters
plan
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ingredients serve

Ingredients for Fenugreek leaves fritters Recipe

  • 1/4 cup Chickpea flour
  • 0.06 cup Rice flour
  • 0.13 cup fenugreek leaves chopped
  • 1/2 tablespoon Green peas mashed
  • As required Salt
  • 1/2 Green chillies chopped
  • 1/4 teaspoon Red chilli powder
  • 1/4 teaspoon Dry mango powder
  • 1/4 teaspoon cumin seeds
  • 1/4 teaspoon Carrom seeds
  • 1/4 teaspoon coriander seeds crushed
  • As required oil for frying
  • 0.13 teaspoon Garam masala powder
Nutrition
value
208
calories per serving
3 g Fat12 g Protein31 g Carbs15 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    12g
  • Carbs
    31g
  • Fiber
    15g

MacroNutrients

  • Carbs
    31g
  • Protein
    12g
  • Fiber
    15g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    143mg
  • Iron
    5mg
  • Vitamin A
    1916mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    136mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    2mg
  • Phosphorus
    175mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter