Fennel And Red-Onion Salad With Parmesan Recipe

Recipe By Food & Wine

Learn how to make Fennel And Red-Onion Salad With Parmesan

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Fennel And Red-Onion Salad With Parmesan
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ingredients serve

Ingredients for Fennel And Red-Onion Salad With Parmesan Recipe

  • 1/2 tablespoon Lemon juice
  • 0.19 teaspoon Grated Orange Zest
  • 0.38 tablespoon Fresh orange juice
  • 0.19 teaspoon Salt
  • 0.06 teaspoon Fresh Ground Black Pepper
  • 1.50 tablespoon Olive oil
  • 0.44 pound Fennel bulbs, cored and shaved as thin as possible
  • 1/4 Small red onion, chopped fine
Nutrition
value
880
calories per serving
50 g Fat32 g Protein106 g Carbs81 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    32g
  • Carbs
    106g
  • Fiber
    81g

MacroNutrients

  • Carbs
    106g
  • Protein
    32g
  • Fiber
    81g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    2389mg
  • Iron
    38mg
  • Vitamin A
    274mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    59mg
  • Vitamin E
    3mg
  • Copper
    2mcg
  • Magnesium
    790mg
  • Manganese
    13mg
  • Phosphorus
    979mg
  • Selenium
    2mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine