Current Totals
Fat
50g
Protein
32g
Carbs
106g
Fiber
81g
MacroNutrients
Carbs
106g
Protein
32g
Fiber
81g
Fats
Vitamins & Minerals
Calcium
2389mg
Iron
38mg
Vitamin A
274mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
3mg
Copper
2mcg
Magnesium
790mg
Manganese
13mg
Phosphorus
979mg
Selenium
2mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment