Feisty Tomato Chutney Recipe

Name: Feisty Tomato Chutney Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Feisty Tomato Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

3.9

25 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Feisty Tomato Chutney Recipe

3 big tomatoes
0.13 teaspoon asafoetida or hing
As required Salt as needed
0.13 cup Jaggery
As required To temper
0.13 teaspoon mustard seeds
As required Curry leaves
1/2 tablespoon sesame oil
0.13 teaspoon turmeric powder
0.13 teaspoon chilli powder
1/4 pinch Asafoetida

Nutrition
value

192

calories per serving

5 g Fat6 g Protein29 g Carbs9 g FiberOther

Current Totals

Fat
5g
Protein
6g
Carbs
29g
Fiber
9g

MacroNutrients

Carbs
29g
Protein
6g
Fiber
9g

Fats

Fat
5g

Vitamins & Minerals

Calcium
162mg
Iron
3mg
Vitamin A
4034mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
0mcg
Vitamin C
123mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
111mg
Manganese
< 1mg
Phosphorus
139mg
Selenium
1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi