Current Totals
Fat
18g
Protein
167g
Carbs
407g
Fiber
137g
MacroNutrients
Carbs
407g
Protein
167g
Fiber
137g
Fats
Vitamins & Minerals
Calcium
1202mg
Iron
52mg
Vitamin A
164mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
20mg
Vitamin B6
2mg
Vitamin B9
2610mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
2mg
Copper
6mcg
Magnesium
1449mg
Manganese
13mg
Phosphorus
3399mg
Selenium
194mcg
Zinc
22mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment