Feijão Tropeiro

Feijão Tropeiro Recipe

4.9
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About Feijão Tropeiro Recipe:

Bacon cooked with kidney beans and cassava flour.

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  • 50 mins
  • 10 Ingredients
Ingredients
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Ingredients for Feijão Tropeiro Recipe

  • 800 gram Red Kidney beans
  • 1/5 No.s turkey smoked sausage
  • 0.30 cup chopped Bacon
  • 0.60 cup Collard Greens
  • 0.60 No.s Plantains
  • 0.60 No.s Egg
  • 1/5 cup Cassava flour
  • 0.80-1 cloves fresh minced garlic
  • As required Salt
  • As required Oil
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Feijão Tropeiro Recipe

STEP 01

1 heat a pan and stir fry bacon and cook it until it starts releasing juice.

STEP 02

2 cook minced garlic in the juices released by bacon and add beans to it.

STEP 03

3 cover and cook it for a while.

STEP 04

4 fry the eggs, scramble them and mix it with the cooked beans.

STEP 05

5 heat some oil in a pan and fry plantains until they turn light golden brown.

STEP 06

6 in the same way fry bacon and add it to the cooked beans mixture.

STEP 07

7 cook chopped onions and collard greens in the same pan and season with some salt.

STEP 08

8 mix everything in a pan and add cassava flour to it.

STEP 09

9 - give it a nice stir and tour feijao is ready to be served.

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