Feijão Tropeiro Recipe
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About Feijão Tropeiro Recipe:
Bacon cooked with kidney beans and cassava flour.
- 50 mins
- 10 Ingredients
1
Ingredients for Feijão Tropeiro Recipe
- 800 gram Red Kidney beans
- 1/5 No.s turkey smoked sausage
- 0.30 cup chopped Bacon
- 0.60 cup Collard Greens
- 0.60 No.s Plantains
- 0.60 No.s Egg
- 1/5 cup Cassava flour
- 0.80-1 cloves fresh minced garlic
- As required Salt
- As required Oil
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
How to Make Feijão Tropeiro Recipe
STEP 01
1 heat a pan and stir fry bacon and cook it until it starts releasing juice.
STEP 02
2 cook minced garlic in the juices released by bacon and add beans to it.
STEP 03
3 cover and cook it for a while.
STEP 04
4 fry the eggs, scramble them and mix it with the cooked beans.
STEP 05
5 heat some oil in a pan and fry plantains until they turn light golden brown.
STEP 06
6 in the same way fry bacon and add it to the cooked beans mixture.
STEP 07
7 cook chopped onions and collard greens in the same pan and season with some salt.
STEP 08
8 mix everything in a pan and add cassava flour to it.
STEP 09
9 - give it a nice stir and tour feijao is ready to be served.
